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#1 am 27.10.2017 um 10:06 Uhr Diesen Beitrag zitieren
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ErectoPeak Male Enhancement Types of Periodization The periodization in a training plan is based on the variation in intens ErectoPeak Male Enhancement y and / or volume of training over a period of time (cycles). The three most familiar types of periodization are listed below. Linear Periodization This type of periodization begins w ErectoPeak Male Enhancement h a period of high volume / low intens ErectoPeak Male Enhancement y and gradually works towards a low volume / high intens ErectoPeak Male Enhancement y.

 

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